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Junge Erbsen, 1kg
1,99 €
Produktinformation
Junge Erbsen, tiefgekühlt
Zutaten und Inhaltsstoffe
Zutaten
Erbsen
Nährwerte
Unzubereitet
| 100 Gramm | 1 Portion | |
|---|---|---|
| Energie | 59kcal 248kJ | 59kcal 248kJ |
| Fett | 0,9g | 0,9g |
| davon gesättigte Fettsäuren | 0,2g | 0,2g |
| Kohlenhydrate | 5,5g | 5,5g |
| davon Zucker | 3g | 3g |
| Eiweiß | 5g | 5g |
| Salz | <0,01g | <0,01g |
Weitere Produktinformationen
verpflichtende Kennzeichnung
tiefgefroren/tiefgekühlt
Verwendung
Kochtopf
Kochen: Wasser salzen und zum Kochen bringen, anschließend die gewünschte
Menge Erbsen unaufgetaut beifügen und 8-10 Minuten kochen lassen.
Mikrowelle
Zubereitung in der Mikrowelle:
300 g Erbsen unaufgetaut mit 2 Esslöffeln Wasser in eine mikrowellengeeignete Schüssel
geben und 7 Minuten bei 600 Watt zugedeckt erhitzen und an- schließend kurz ziehen lassen.
Pfanne
Dünsten: Gewünschte Menge Erbsen unaufgetaut in zerlassenes Fett geben, nach
Belieben salzen und bei kleiner Flamme zugedeckt gar werden lassen, eventuell Wasser nachgießen.
Bruttogewicht: 1,008 Kilogramm
Nettogehalt: 1 000 Gramm
