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Kaiser-Gemüse, 1kg
1,79 €
Produktinformation
Gemüsemischung, tiefgekühlt
Zutaten und Inhaltsstoffe
Zutaten
Zutaten: Gemüse in veränderlichen Gewichtsanteilen (Karotten, Brokkoli, Karfiol).
Nährwerte
Unzubereitet
| 100 Gramm | |
|---|---|
| Energie | 29kcal 123kJ |
| Fett | 0,7g |
| davon gesättigte Fettsäuren | 0,2g |
| Kohlenhydrate | 2,6g |
| davon Zucker | 2,4g |
| Eiweiß | 2,1g |
| Salz | 0,03g |
Weitere Produktinformationen
verpflichtende Kennzeichnung
tiefgekühlt
Vor dem Verzehr durcherhitzen.
Verwendung
Kochtopf
Die gewünschte Menge tiefgekühltes Kaiser Gemüse in kochendes Salzwasser geben und nach dem Wiederaufwallen des Wassers bei mittlerer Hitze ca. 10 Minuten garen lassen. Wasser abgießen und nach Belieben würzen.
Mikrowelle
300g tiefgekühltes Kaiser Gemüse mit 2 EL Wasser in ein mikrowellengeeignetes Gefäß geben und zugedeckt bei 600 Watt 9-10 Minuten erhitzen. Anschließend kurz ziehen lassen.
Bruttogewicht: 1,008 Kilogramm
Nettogehalt: 1 000 Gramm
Portionsgroesse: 30 Gramm
